PART 1

A 6 Month Selection of Mindful Quotes and Messages To Send Your Children Once A Day For Mindful Uplift.

About The Authors

I am Kardy Laguda and I love people and uplifting people through mindset, food and activity. It's my passion and when my simple daily uplift series that I created for my own daughter began to succeed beyond my wildest dreams I felt compelled to create a system for others to share in this success.

Not only that but other systems and books are in play and coming into play to help uplift all humanity day by day. Enjoy these and the future publications.

All the best,

Kardy

Top Picks

Mindfulness

Kardy's Daily Wendy's Mail

Self Help Books

Self Help For Nervousness

Other Books

Why Buy Our Books?

With over 3 decades’ of experience in the fitness and wellness industry, Kardy is your one - stop destination for everything you need to know about mindset food and fitness.

Wendy is a prolific wordsmith which originated in the health and fitness industry too. The combines effort has created Light Body Books which is designed to make your whole body, mind and soul lighter.

Use our systems and techniques as they are tried tested and proven to work and are fun too.

Kardy.co.uk

PART 2

PART 3

A 6 Month Selection of Mindful Quotes and Messages To Send Your Children Once A Day For Mindful Uplift.

A 6 Month Selection of Mindful Quotes and Messages To Send Your Children Once A Day For Mindful Uplift.

I’m Wendy Ogilvie.

I am a professional copy-editor/proofreader, who has worked in the health and fitness industry for 25 years. 

I also tutor English part-time. My greatest loves are my German Shepherd, Rebel, reading, growing weird vegetables and writing. 

Writing has always been a passion of mine. I have written several novels and collaborated on a number of books too.

Working on mindset and uplifting projects is a natural evolution in my writing journey and I love to share this, so enjoy! 

​

All the best,

Wendy

Coming Soon!

Out Now!

Combat Negativity!

Self Help For Happiness